Discover how Myofascial Release (MFR) therapy can relieve chronic pain, restore mobility, and promote overall wellness. Learn the science, benefits, techniques, and expert tips behind this powerful hands-on approach. 🌟What is Myofascial Release? Myofascial Release (MFR) is a hands-on, manual therapy that targets the myofascial tissues—a complex web of connective tissue that surrounds and supports…